Fitness suite

 
The new fitness suite* is located in the Yusuf Hamied Centre, next to the squash court, and will be open from 06.30 to 22.30 daily.  Members of Christ's may use the suite free of charge but will need to complete a medical fitness form and  attend an induction training session.
    *the link requires Raven authentication.

 

The Fitness Suite is equipped for aerobic/cardiac exercise and for exercising individual muscle groups.   Equipment available includes: Treadmills; Elliptical Cross Trainers; Static Bikes (recumbent and upright); Resistance machines for Leg Extension/Leg Curl, Multi Press, Bicep/Triceps,  Lat Pulldown/Low Row; Multi Angle Bench; Stretch mat; Gym Balls.